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OnlineTherapyUnit
  • About
    • About
    • Dr. Heather Hadjistavropoulos
    • Online Therapy Unit Team
    • e-Therapists
    • Collaborators
    • Frequently Asked Questions
    • Subscribe to OTU News
    • Join Our Team
  • Multiweek Courses
    • Wellbeing Courses
      • Wellbeing Course for Mental Health
      • Wellbeing Course for New and Expecting Parents
      • Wellbeing Course for Chronic Health Conditions Including Chronic Pain
      • Wellbeing Course for Students
      • Wellbeing for Public Safety Personnel (PSPNET)
    • Alcohol Change Course
    • The Sleep Course
    • Help Me Decide
  • Single Lesson
    • Mental Health Tune Up- The “Things You Do” Lesson
    • The “How Can I Help?” Lesson
    • Help Me Decide
  • Resources
    • Resources
    • Conditions We Treat
    • Cognitive Behaviour Therapy
    • OTU Materials
  • Education
    • Webinars & Events
  • Research
    • Featured Publications
    • Peer-reviewed Publications
    • Student Research
    • Online Therapy News
    • Service Outcomes
  • My Account
  • Urgent Care

Category: Depression/Anxiety

Exploring weekly reflections and twice-weekly support

Posted on March 15, 2020March 28, 2024 by RITS Admin
Exploring weekly reflections and twice-weekly support
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Exploring weekly reflections and twice-weekly support

Comparing types of therapist support

Posted on March 15, 2019March 28, 2024 by RITS Admin
Comparing types of therapist support
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Comparing types of therapist support

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