Full publication title:
In this study, we examined changes in adaptive actions during Internet-delivered cognitive behaviour therapy (ICBT) for people living with chronic health conditions. Adaptive actions are everyday behaviours that support psychological wellbeing, such as:
We asked:
We found that adaptive actions increased during treatment and were maintained at follow-up. Importantly, increases in these behaviours were associated with improvements in depression, anxiety and pain interference.
The findings suggest that behavioural changes may be an important mechanism of change in ICBT, including for individuals with chronic health conditions, where functional limitations can make these actions more difficult.
Hadjistavropoulos, H. D., Peynenburg, V., Philipp-Muller, A. E., Nomeikaite, A., Titov, N., Dear, B. F., & Staples, L. (2025). Adaptive action and treatment outcomes in transdiagnostic Internet-delivered cognitive behaviour therapy for chronic health conditions. Internet Interventions, 44, 100930. https://doi.org/10.1016/j.invent.2026.100930