Skip to main content
OnlineTherapyUnit
  • Urgent Care
  • About
    • About
      • Who We Are
      • What We Do
      • Key Facts
    • Dr. Heather Hadjistavropoulos
    • Online Therapy Unit Team
    • e-Therapists
    • Collaborators
    • Frequently Asked Questions
    • Subscribe to OTU News
    • Join Our Team
  • Multiweek Courses
    • All courses
    • Wellbeing Courses
      • Wellbeing Course for Mental Health
      • Wellbeing Course for New and Expecting Parents
      • Wellbeing Course for Chronic Health Conditions including Chronic Pain
      • Wellbeing Course for Students
      • Wellbeing for Public Safety Personnel (PSPNET)
    • Alcohol Change Course
    • The Sleep Course
    • Help Me Decide
  • Single Lesson
    • All Courses
    • Mental Health Tune Up- The “Things You Do” Lesson
    • The “How Can I Help?” Lesson
    • Help Me Decide
  • Resources
    • Resources
    • Conditions We Treat
    • Cognitive Behaviour Therapy
    • OTU Materials
  • Education
    • Webinars & Events
  • Research
    • Featured Publications
    • Peer-reviewed Publications
    • Student Research
    • Online Therapy News
    • Service Delivery Outcomes
  • My Account
OnlineTherapyUnit
  • About
    • About
      • Who We Are
      • What We Do
      • Key Facts
    • Dr. Heather Hadjistavropoulos
    • Online Therapy Unit Team
    • e-Therapists
    • Collaborators
    • Frequently Asked Questions
    • Subscribe to OTU News
    • Join Our Team
  • Multiweek Courses
    • Courses
    • Wellbeing Courses
      • Wellbeing Course for Mental Health
      • Wellbeing Course for New and Expecting Parents
      • Wellbeing Course for Chronic Health Conditions Including Chronic Pain
      • Wellbeing Course for Students
      • Wellbeing for Public Safety Personnel (PSPNET)
    • Alcohol Change Course
    • The Sleep Course
    • Help Me Decide
  • Single Lesson
    • Courses
    • Mental Health Tune Up- The “Things You Do” Lesson
    • The “How Can I Help?” Lesson
    • Help Me Decide
  • Resources
    • Resources
    • Conditions We Treat
    • Cognitive Behaviour Therapy
    • OTU Materials
  • Education
    • Webinars & Events
  • Research
    • Featured Publications
    • Peer-reviewed Publications
    • Student Research
    • Online Therapy News
    • Service Outcomes
  • My Account
  • Urgent Care

Category: Depression/Anxiety

Adaptive actions in ICBT: Comparison with homework engagement

Posted on December 4, 2025December 4, 2025 by Andrew Wilhelms
Adaptive actions in ICBT: Comparison with homework engagement
Posted in Depression/AnxietyTagged 2025, Featured

Exploring ICBT for symptoms of adjustment disorder: A longitudinal study

Posted on November 13, 2025December 4, 2025 by Andrew Wilhelms
Exploring ICBT for symptoms of adjustment disorder: A longitudinal study
Posted in Depression/AnxietyTagged 2025, Featured

Exploring loneliness and social isolation in ICBT for depression and anxiety

Posted on October 28, 2025December 4, 2025 by Andrew Wilhelms
Exploring loneliness and social isolation in ICBT for depression and anxiety
Posted in Depression/AnxietyTagged Featured

Feasibility trial of an unguided ultra-brief online psychological intervention: The “Things You Do” intervention

Posted on July 9, 2025December 12, 2025 by Andrew Wilhelms
Feasibility trial of an unguided ultra-brief online psychological intervention: The “Things You Do” intervention
Posted in Depression/AnxietyTagged Featured

Pragmatic trial of two bilingual ICBT programs in Canadian outpatient clinics

Posted on February 12, 2025February 12, 2025 by Andrew Wilhelms
Pragmatic trial of two bilingual ICBT programs in Canadian outpatient clinics
Posted in Depression/AnxietyTagged Featured

Engagement and outcomes in ICBT for people of diverse ethnocultural groups

Posted on July 9, 2024July 26, 2024 by Andrew Wilhelms
Engagement and outcomes in ICBT for people of diverse ethnocultural groups
Posted in Depression/AnxietyTagged Featured

Improving ICBT for people of diverse ethnocultural groups

Posted on March 15, 2023July 26, 2024 by RITS Admin
Improving ICBT for people of diverse ethnocultural groups
Posted in Depression/AnxietyTagged Featured

Randomized trial examining extended support and booster lesson

Posted on March 15, 2022March 28, 2024 by RITS Admin
Randomized trial examining extended support and booster lesson
Posted in Depression/AnxietyTagged Featured
March 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Dec    

2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025 Featured Student Research

2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025 Featured Student Research

2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025 Featured Student Research

More Information

  • Contact Us
  • Privacy Policy
  • Terms of Use
  • FAQ
  • Login

Follow Us

Contact Us

  • +1.306.337.3331
  • OTU@uregina.ca
  • Office Hours: 8:30am - 4:30pm, M-F

© 2026 Online Therapy Unit