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OnlineTherapyUnit
  • About
    • About
    • Dr. Heather Hadjistavropoulos
    • Online Therapy Unit Team
    • e-Therapists
    • Collaborators
    • Frequently Asked Questions
    • Subscribe to OTU News
    • Join Our Team
  • Multiweek Courses
    • Wellbeing Courses
      • Wellbeing Course for Mental Health
      • Wellbeing Course for New and Expecting Parents
      • Wellbeing Course for Chronic Health Conditions Including Chronic Pain
      • Wellbeing Course for Students
      • Wellbeing for Public Safety Personnel (PSPNET)
    • Alcohol Change Course
    • The Sleep Course
    • Help Me Decide
  • Single Lesson
    • Mental Health Tune Up- The “Things You Do” Lesson
    • The “How Can I Help?” Lesson
    • Help Me Decide
  • Resources
    • Resources
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    • Cognitive Behaviour Therapy
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Category: Depression/Anxiety

Adaptive actions in ICBT: Comparison with homework engagement

Posted on December 4, 2025December 4, 2025 by Andrew Wilhelms
Adaptive actions in ICBT: Comparison with homework engagement
Posted in Depression/AnxietyTagged 2025, FeaturedLeave a Comment on Adaptive actions in ICBT: Comparison with homework engagement

Exploring ICBT for symptoms of adjustment disorder: A longitudinal study

Posted on November 13, 2025December 4, 2025 by Andrew Wilhelms
Exploring ICBT for symptoms of adjustment disorder: A longitudinal study
Posted in Depression/AnxietyTagged 2025, FeaturedLeave a Comment on Exploring ICBT for symptoms of adjustment disorder: A longitudinal study

Exploring loneliness and social isolation in ICBT for depression and anxiety

Posted on October 28, 2025December 4, 2025 by Andrew Wilhelms
Exploring loneliness and social isolation in ICBT for depression and anxiety
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Exploring loneliness and social isolation in ICBT for depression and anxiety

Feasibility trial of an unguided ultra-brief online psychological intervention: The “Things You Do” intervention

Posted on July 9, 2025December 12, 2025 by Andrew Wilhelms
Feasibility trial of an unguided ultra-brief online psychological intervention: The “Things You Do” intervention
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Feasibility trial of an unguided ultra-brief online psychological intervention: The “Things You Do” intervention

Pragmatic trial of two bilingual ICBT programs in Canadian outpatient clinics

Posted on February 12, 2025February 12, 2025 by Andrew Wilhelms
Pragmatic trial of two bilingual ICBT programs in Canadian outpatient clinics
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Pragmatic trial of two bilingual ICBT programs in Canadian outpatient clinics

Engagement and outcomes in ICBT for people of diverse ethnocultural groups

Posted on July 9, 2024July 26, 2024 by Andrew Wilhelms
Engagement and outcomes in ICBT for people of diverse ethnocultural groups
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Engagement and outcomes in ICBT for people of diverse ethnocultural groups

Improving ICBT for people of diverse ethnocultural groups

Posted on March 15, 2023July 26, 2024 by RITS Admin
Improving ICBT for people of diverse ethnocultural groups
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Improving ICBT for people of diverse ethnocultural groups

Randomized trial examining extended support and booster lesson

Posted on March 15, 2022March 28, 2024 by RITS Admin
Randomized trial examining extended support and booster lesson
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Randomized trial examining extended support and booster lesson

The effect of adaptive actions on treatment outcomes

Posted on March 15, 2022March 28, 2024 by RITS Admin
The effect of adaptive actions on treatment outcomes
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on The effect of adaptive actions on treatment outcomes

Utilization and trends in ICBT over 6 years

Posted on March 15, 2021March 28, 2024 by RITS Admin
Utilization and trends in ICBT over 6 years
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Utilization and trends in ICBT over 6 years

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