Online Therapy Unit Holiday Closure

The Online Therapy Unit will be closed for the holidays from December 23, 2025 at 4PM CST to January 2, 2026. Messages and emails will be responded to promptly when we return on January 2nd.

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OnlineTherapyUnit
  • About
    • About
    • Dr. Heather Hadjistavropoulos
    • Online Therapy Unit Team
    • e-Therapists
    • Collaborators
    • Frequently Asked Questions
    • Subscribe to OTU News
    • Join Our Team
  • Multiweek Courses
    • Help Me Decide
    • Wellbeing Course for Mental Health
    • Wellbeing Course for Chronic Health Conditions Including Chronic Pain
    • Wellbeing Course for New and Expecting Parents
    • Wellbeing Course for Students
    • Alcohol Change Course
    • The Sleep Course
    • Wellbeing for Public Safety Personnel (PSPNET)
  • Single Lesson
    • Help Me Decide
    • Mental Health Tune Up- The “Things You Do” Lesson
    • The “How Can I Help?” Lesson
  • Resources
    • Resources
    • Conditions We Treat
    • Cognitive Behaviour Therapy
    • OTU Materials
  • Education
    • Webinars & Events
  • Research
    • Featured Publications
    • Peer-reviewed Publications
    • Student Research
    • Online Therapy News
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  • My Account
  • Urgent Care

Tag: Featured

Randomized trial examining extended support and booster lesson

Posted on March 15, 2022March 28, 2024 by RITS Admin
Randomized trial examining extended support and booster lesson
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Randomized trial examining extended support and booster lesson

The effect of adaptive actions on treatment outcomes

Posted on March 15, 2022March 28, 2024 by RITS Admin
The effect of adaptive actions on treatment outcomes
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on The effect of adaptive actions on treatment outcomes

Five year study of a ICBT pain management course

Posted on March 15, 2021March 28, 2024 by RITS Admin
Five year study of a ICBT pain management course
Posted in Chronic Health ConditionsTagged FeaturedLeave a Comment on Five year study of a ICBT pain management course

Improving ICBT for alcohol misuse through patient feedback

Posted on March 15, 2021March 28, 2024 by RITS Admin
Improving ICBT for alcohol misuse through patient feedback
Posted in Alcohol and AddictionsTagged FeaturedLeave a Comment on Improving ICBT for alcohol misuse through patient feedback

Utilization and trends in ICBT over 6 years

Posted on March 15, 2021March 28, 2024 by RITS Admin
Utilization and trends in ICBT over 6 years
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Utilization and trends in ICBT over 6 years

Exploring weekly reflections and twice-weekly support

Posted on March 15, 2020March 28, 2024 by RITS Admin
Exploring weekly reflections and twice-weekly support
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Exploring weekly reflections and twice-weekly support

Comparing types of therapist support

Posted on March 15, 2019March 28, 2024 by RITS Admin
Comparing types of therapist support
Posted in Depression/AnxietyTagged FeaturedLeave a Comment on Comparing types of therapist support

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