Urgent Care
About
About
Dr. Heather Hadjistavropoulos
Online Therapy Unit Team
e-Therapists
Collaborators
Frequently Asked Questions
Subscribe to OTU News
Join Our Team
Multiweek Courses
Help Me Decide
Wellbeing Course for Mental Health
Wellbeing for Chronic Health Conditions Course
Wellbeing Course for New and Expecting Parents
Wellbeing Course for Students
Alcohol Change Course
The Sleep Course
Wellbeing for Public Safety Personnel (PSPNET)
Single Lesson
Help Me Decide
Mental Health Tune Up- The “Things You Do” Lesson
The “How Can I Help?” Lesson
Resources
Resources
Conditions We Treat
Cognitive Behaviour Therapy
OTU Materials
Education
Webinars & Events
Research
Featured Publications
Peer-reviewed Publications
Student Research
Online Therapy News
Service Delivery Outcomes
My Account
About
About
Dr. Heather Hadjistavropoulos
Online Therapy Unit Team
e-Therapists
Collaborators
Frequently Asked Questions
Subscribe to OTU News
Join Our Team
Multiweek Courses
Help Me Decide
Wellbeing Course for Mental Health
Wellbeing for Chronic Health Conditions Course Including Chronic Pain
Wellbeing Course for New and Expecting Parents
Wellbeing Course for Students
Alcohol Change Course
The Sleep Course
Wellbeing for Public Safety Personnel (PSPNET)
Single Lesson
Help Me Decide
Mental Health Tune Up- The “Things You Do” Lesson
The “How Can I Help?” Lesson
Resources
Resources
Conditions We Treat
Cognitive Behaviour Therapy
OTU Materials
Education
Webinars & Events
Research
Featured Publications
Peer-reviewed Publications
Student Research
Online Therapy News
Service Outcomes
My Account
Urgent Care
Alayna Gretton BA
PhD. Student
Online.Therapy.User@uregina.ca
+13063373331
