Skip to main content

Scheduled Maintenance

Due to scheduled maintenance, Online Therapy Unit Courses will be temporarily unavailable on September 10th, 2026 between 7:00 am and 9:00 am CST.

OnlineTherapyUnit
  • Urgent Care
  • About
    • About
      • Who We Are
      • What We Do
      • Key Facts
    • Dr. Heather Hadjistavropoulos
    • Online Therapy Unit Team
    • e-Therapists
    • Collaborators
    • Frequently Asked Questions
    • Subscribe to OTU News
    • Join Our Team
  • Multiweek Courses
    • All courses
    • Wellbeing Courses
      • Wellbeing Course for Mental Health
      • Wellbeing Course for New and Expecting Parents
      • Wellbeing Course for Chronic Health Conditions including Chronic Pain
      • Wellbeing Course for Students
      • Wellbeing for Public Safety Personnel (PSPNET)
    • Alcohol Change Course
    • The Sleep Course
    • Help Me Decide
  • Single Lesson
    • All Courses
    • Mental Health Tune Up- The “Things You Do” Lesson
    • Supporting New and Expecting Parents with Depression and Anxiety Lesson
    • The “How Can I Help?” Lesson
    • Help Me Decide
  • Resources
    • Resources
    • Conditions We Treat
    • Cognitive Behaviour Therapy
    • OTU Materials
  • Education
    • Webinars & Events
  • Research
    • Featured Publications
    • Peer-reviewed Publications
    • Student Research
    • Online Therapy News
    • Service Delivery Outcomes
  • My Account
OnlineTherapyUnit
  • About
    • About
      • Who We Are
      • What We Do
      • Key Facts
    • Dr. Heather Hadjistavropoulos
    • Online Therapy Unit Team
    • e-Therapists
    • Collaborators
    • Frequently Asked Questions
    • Subscribe to OTU News
    • Join Our Team
  • Multiweek Courses
    • Courses
    • Wellbeing Courses
      • Wellbeing Course for Mental Health
      • Wellbeing Course for New and Expecting Parents
      • Wellbeing Course for Chronic Health Conditions Including Chronic Pain
      • Wellbeing Course for Students
      • Wellbeing for Public Safety Personnel (PSPNET)
    • Alcohol Change Course
    • The Sleep Course
    • Help Me Decide
  • Single Lesson
    • Courses
    • Mental Health Tune Up- The “Things You Do” Lesson
    • Supporting New and Expecting Parents with Depression and Anxiety Lesson
    • The “How Can I Help?” Lesson
    • Help Me Decide
  • Resources
    • Resources
    • Conditions We Treat
    • Cognitive Behaviour Therapy
    • OTU Materials
  • Education
    • Webinars & Events
  • Research
    • Featured Publications
    • Peer-reviewed Publications
    • Student Research
    • Online Therapy News
    • Service Outcomes
  • My Account
  • Urgent Care

Tag: Featured

Improving ICBT for people of diverse ethnocultural groups

Posted on March 15, 2023July 26, 2024 by RITS Admin
Improving ICBT for people of diverse ethnocultural groups
Posted in Depression/AnxietyTagged Featured

Evaluating Self guided and team guided support in ICBT for Chronic Health conditions

Posted on March 15, 2022March 28, 2024 by RITS Admin
Evaluating Self guided and team guided support in ICBT for Chronic Health conditions
Posted in Chronic Health ConditionsTagged Featured

Posts navigation

Newer posts
September 2026
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  
« Jul    

2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025 2026 Featured Student Research

2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025 2026 Featured Student Research

2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025 2026 Featured Student Research

More Information

  • Contact Us
  • Privacy Policy
  • Terms of Use
  • FAQ
  • Login

Follow Us

Contact Us

  • +1.306.337.3331
  • OTU@uregina.ca
  • Office Hours: 8:30am - 4:30pm, M-F

© 2026 Online Therapy Unit